There is no better time to get started on improving your health and wellness than with the fresh start of a new year! Make 2022 one of your best years yet by committing yourself to small, achievable goals that help boost your quality of life. Even the smallest positive changes can make the biggest impacts!
About Callie Walker
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Maine may be known for its iconic summers, but it is also one of the best states to enjoy the winter season – especially if you love the outdoors! There is no shortage of winter outdoor activities in Maine, so trust us when we say there is truly something for everyone. Need some inspiration on […]
Goal setting is a long process, starting with consideration of what you want to achieve and ultimately committing to the work it takes to do so. Learning how to set goals and achieve them is a skill that can take years of practice to hone in on, but is worth the hard work!
Whether or not you like to decorate for the holidays, there is something to be said for a beautiful, wintry front porch! A well-curated porch display can bring joy to passersby and comfort to guests. Not only that – it will truly make you feel at home every time you walk through your front door, […]
There is nothing more comforting than a hearty meal when temperatures begin to drop. Though “hearty” is often mistakenly associated with “unhealthy,” that actually couldn’t be further from the truth! Eating wholesome, nutrient-rich meals that warm you from the inside out is a great way to nourish your body and stay healthy all season long! […]
Winter is a wonderful time of year! Refreshingly crisp air, fluffy white snow and frost twinkling in the trees is truly a sight to behold, if you’re lucky enough to live in a state like Maine that has a true winter season! Of course, as with any season, there are environmental changes to be cautious […]
One of the greatest joys of winter is that feeling of coziness you feel at home. You could be sitting down to enjoy a good book, warming up in front of a fireplace, or perhaps with a candle lit or cup of tea in hand. This extends to your guests, too – having a cozy […]
The holiday season is nearly upon us, and with this time of year comes holiday events! Dinner parties, potlucks, gift swaps, and big meals with loved ones means one thing – a lot of cooking! Luckily, there are some amazingly simple, delicious and cheap holiday appetizers that are sure to “wow” guests. All it takes […]
Indoor plants are a wonderful addition to any home – not only are they aesthetically pleasing, but they can actually purify the air and offer unexpected health benefits! While many indoor plants are low maintenance, it’s still important to consider the impact chillier weather can have on them. There are certain precautions you can take […]
With the chillier weather comes a wonderful abundance of winter produce that, when prepared properly, is hearty, nutritious and is sure to warm you from the inside out! Eating seasonally is important, not only to your diet but to your community. By eating local, seasonal produce, you are giving jobs to local farmers while sustaining […]