OceanView’s Fitness team has four fulltime Fitness Professionals with master’s and bachelor’s degrees in exercise sciences, as well as twelve certifications in different personal training and group exercise programs. Join them on an interactive virtual tour of our 4,000 square foot state-of-the-art facility, as they explain and demonstrate:
Do you know your T-score? No, it’s not a golf term! If you have no idea what a T-score is, you’re not alone. It’s all about your bones. Do you want to shop ‘til you drop, golf ‘til your legs ache, and dance forever – knowing that your bones won’t let you down? This online interactive presentation has the information you need to know.
OceanView’s talented chefs demonstrate easy recipes for you to enjoy on Cinco de Mayo or anytime you feel like a party! This interactive online presentation will give you the opportunity to ask questions for culinary success.
We are now over 15 months into a pandemic that has had major implications on our physical and emotional health, ability to engage in activities of daily living, and connection with loved ones. We have had to carry on with all of these stressors, despite the uncertainty and adversity. This webinar will explore how to increase optimism and resilience in the face of ongoing challenges.
Dr. Michael Kramer is a Licensed Psychologist who has been in Private Practice in Portland, Maine, since 1984. Dr. Kramer provides psychotherapy to children, adolescents, adults, couples, and families. He provides Organizational Consultation, as well as Sports Psychology for high school, college, and professional athletes.