Maintaining mental and physical health becomes increasingly important, especially as we get older. One easy and fulfilling way to achieve this is by having a furry companion! Pets bring endless joy, love, and companionship into our lives, and studies show they offer several health benefits as well. According to the National Institute of Health, pet ownership has been associated with lower blood pressure, lower heart rate, and faster recovery during mental health issues such as depression or anxiety. Owning animals has been known to reduce stress, boost heart health, decrease loneliness, encourage physical activity, and improve a person’s quality of life. Let’s explore some of the best pets for older adults!
Best Pets for Older Adults
Man’s best friend is a great companion for seniors. Dogs require daily walking, providing regular exercise for their owners. This physical activity helps improve heart health, reduces blood pressure, and increases mobility. Companionship is another benefit of owning a dog. They are incredibly loyal and loving, making them the perfect friend for seniors that live alone. Small and medium-sized dogs like Corgis, Beagles, and Pugs, are ideal for older adults since they require minimal exercise, are easy to train, and adapt easily to new environments.
Independent and low-maintenance, cats make great companions for seniors who don’t want the responsibility of a dog. They make fantastic indoor pets and have several health benefits as well. Researchers have found that the vibrations from cat purring have healing effects on the human body, including reduced pain, stress, and anxiety. Cats can also reduce the risk of heart attacks, stroke, and more. Older adults can find great companions in breeds like the Persian, Ragdoll, and Sphynx, which are known for being calm, low-energy, and affectionate.
Cumberland Crossing by OceanView
Animals provide love, companionship, and a sense of purpose, making them a valuable addition to our lives. At Cumberland Crossing by OceanView, we recognize the importance of companion animals, which is why we encourage pet-friendly senior living in our community!
Located in picturesque southern Maine, Cumberland Crossing by OceanView is truly retirement living for the 21st century! With two spacious and customizable floor plans to choose from and an inclusive monthly maintenance fee, leave the burden of homeownership behind. Simply spend your hard-earned retirement years to the fullest!
To learn more about our independent senior living community at Cumberland Crossing, please contact us today to schedule a tour.