exercise safety for seniors

How Older Adults Can Stay Safe While Exercising

Engaging in regular physical activity is a cornerstone of a vibrant…
healthy lifestyle tips for seniors

7 Ways to Maintain a Healthy Lifestyle in Retirement

Retirement marks a significant life transition, offering newfound…
new years resolutions for seniors | ways to give back in retirement

5 Opportunities to Make a Difference in Your Community

Retirement is an optimal time to find new ways to give back to…
retirement communities in maine

How to Create a Fulfilling Retirement Lifestyle

Retirement is a time to open new doors, follow our passions,…
technology resources for seniors

6 Effective Free Apps to Track Health and Fitness

Maintaining our health and fitness becomes increasingly important…
financial perks for seniors

Best Senior Discounts for Ultimate Savings in Retirement

One of the best parts about retirement are the incredible financial…
retiring in maine

Retirement Relocation: How to Choose the Perfect Destination for Your Next Chapter

Retirement is a time for new adventures, fresh beginnings, and…
benefits of technology in retirement

Discovering the Benefits of Technology for Seniors

Far from being intimidating or inaccessible, technology today…
55 and older communities in Maine

Embracing Change: 4 Tips for a Smooth Transition to an Active Retirement

Whether you're just starting to plan for retirement or have already…
garden prepping tips

6 Early-Season Garden Prepping Tips to Get a Head Start on Spring

With spring just around the corner, it's the perfect time to…