Volunteering is an excellent way to stay connected to your community and meet new people, all while giving back to those who need it most. While volunteering any time of year is wonderful, there is something about the spirit of the holidays that makes donating your time, resources or talents an extra special gift. Looking […]
Our last blog post was about some of our favorite delectable Thanksgiving desserts – now it’s time for the main course! If you’re looking to mix it up a bit this year, have we got the recipes for you. These mouthwatering dishes put an exciting twist on old classics, and will surely have your loved […]
With just a few weeks left until Thanksgiving, it’s time to start thinking about what you might want to make for dessert, whether you’re a guest or hosting at home! Having a few options to choose from that are simple and delicious will help make sure you can simply enjoy the process – and the […]
Information is power, especially when it comes to navigating an ever-changing digital world. Cybercriminals tend to target older adults under the assumption that they aren’t aware of digital scams and the risks they pose. By staying alert to these online dangers and implementing the right tools to help prevent them, seniors can spend time online […]
The best week to see peak foliage in Southern Maine is coming up fast! Around the week of October 21-27, you can see incredible fall colors around Portland, farther south towards York, and up along the coast in the Sebago Lakes region. There are so many wonderful places to experience this annual change – we’ve […]
October is Breast Cancer Awareness Month! Since 1985, millions across the world have gotten involved in this campaign to promote breast cancer research, education and prevention. Because most women can survive this disease if it’s detected early enough, breast cancer awareness is truly lifesaving. This month, take action! Here’s how you can take action in […]
Talking to a loved one about retirement plans – particularly relocating to a retirement community – can be a challenging conversation to have, especially if they are hesitant to do so. It’s important to remember that a gentle, empathetic approach is essential for a productive discussion as you talk about retirement plans! Here are some […]
Though we all know and love Maine for its balmy summer days, our state is equally (if not even more so!) notorious for its breathtaking autumn. Comfortable temperatures, peak foliage and an abundance of events to enjoy make this season a favorite for many! If you’re looking for fall fun, you’ve come to the right […]
As we get older, the brain can start to naturally lose volume and blood flow, leading to memory lapses, forgetfulness and all the other frustrating (but common!) parts of aging. Similar to the way physical activity builds muscle in your body, exercising your brain can strengthen it to help you stay keen! The best way […]
The arrival of Labor Day weekend signifies the end of another glorious summer and gives us one last opportunity to simply soak it all in. From exploring Portland’s cobbled streets (and seas!) to our final swims of the season, here are the best local Labor Day activities in Maine!