There is nothing more comforting than a hearty meal when temperatures begin to drop. Though “hearty” is often mistakenly associated with “unhealthy,” that actually couldn’t be further from the truth! Eating wholesome, nutrient-rich meals that warm you from the inside out is a great way to nourish your body and stay healthy all season long! […]
Winter is a wonderful time of year! Refreshingly crisp air, fluffy white snow and frost twinkling in the trees is truly a sight to behold, if you’re lucky enough to live in a state like Maine that has a true winter season! Of course, as with any season, there are environmental changes to be cautious […]
One of the greatest joys of winter is that feeling of coziness you feel at home. You could be sitting down to enjoy a good book, warming up in front of a fireplace, or perhaps with a candle lit or cup of tea in hand. This extends to your guests, too – having a cozy […]
The holiday season is nearly upon us, and with this time of year comes holiday events! Dinner parties, potlucks, gift swaps, and big meals with loved ones means one thing – a lot of cooking! Luckily, there are some amazingly simple, delicious and cheap holiday appetizers that are sure to “wow” guests. All it takes […]
Indoor plants are a wonderful addition to any home – not only are they aesthetically pleasing, but they can actually purify the air and offer unexpected health benefits! While many indoor plants are low maintenance, it’s still important to consider the impact chillier weather can have on them. There are certain precautions you can take […]
With the chillier weather comes a wonderful abundance of winter produce that, when prepared properly, is hearty, nutritious and is sure to warm you from the inside out! Eating seasonally is important, not only to your diet but to your community. By eating local, seasonal produce, you are giving jobs to local farmers while sustaining […]
While Maine is notorious for its summer months, there is actually an abundance of adventure to be had in Maine all-year round! Fall is a particularly beautiful time in the Pine Tree State – temperatures drop to comfortable levels, the foliage is at its peak, and there are tons of activities happening all around Portland […]
Fall is here, and that means it’s officially sweater season! There are many incredible activities to enjoy in Maine in the fall, so making sure you’re dressed for the weather is essential. Sweaters are a staple for a walk in the woods or stroll along the rocky coast so properly caring for your beloved knits […]
Foraging for mushrooms is a pastime that has been around for millions of years and has recently seen a spike in popularity. Spending time outdoors in nature, learning about local ecosystems and eventually enjoying your hard-earned harvest makes mushrooming in Maine an excellent way for active retirees to spend the fall months . It’s important […]
Flu season is upon us again, which can be a scary time – especially for seniors. Luckily, you don’t have to worry if you take the proper precautionary steps to protect yourself from the flu. By reducing your exposure to germs with our flu prevention tips, you can make a huge difference to prevent flu […]