Eating well is essential at any age, but healthy eating for seniors is especially important to help maintain mental clarity, boost energy and mood levels and increase resilience. Luckily, eating healthy doesn’t mean you have to sacrifice the foods you love – instead, it’s about incorporating fresh, wholesome ingredients into your meals for that extra […]
Retiring doesn’t mean settling down – not by a long shot – but it does make you consider where you want to enjoy your free time. Maine is a very popular place for active seniors to retire, and for good reason. There are many, many advantages to living in Maine. If you are interested in […]
Maine is notorious for its rocky coast, salty air and fresh seafood, wonderful any time of year but especially beautiful in summertime. Now is the time to plan that trip to take advantage of your active retirement and explore the oceans, mountains and forests that can be found along the coast! Not only is a […]
Cumberland, Maine is a beautiful community with a deep history and extensive local culture. There’s such a wide variety of activities and recreation to take advantage of during the cooler seasons. With the freedom of your retirement, each day is an opportunity to pursue whatever it is that makes you happy, whether it be a […]
In southern Maine, particularly around the Portland area, the food scene is second to none. Over the past several years, chefs and restaurateurs alike have flocked to our state, bringing culinary flavors and styles that leave you with endless options. One of the most unique aspects of this dining shift is food trucks in Maine […]
Retirement is a period many of us have been looking forward to all our working lives – you finally have the time and freedom to live life without any other distractions, simply doing what you want to do! That said, with retirement comes transition, and there is often a lot to consider in terms of […]
Winter in Maine means a few things: chillier weather, unique outdoor activities, and no touristy crowds! This means there is no better time to plan your perfect weekend adventure. There are so many activities to enjoy this season; for those of us lucky to already live in Maine, booking a “staycation” allows you to take […]
Maine winters are notoriously breathtaking – this part of the year is a wonderful time to go out and explore the endless beauty our state has to offer! For independent, active seniors, getting outdoors is a great way to take advantage of everything this season has to offer, but it’s important to keep safety at […]
Take a Maine ski trip to the stunning snow-capped mountains this winter! Everyone has been excited for the mountains to finally open up, especially with the snow we have been getting lately. We’ve put together some of the best mountains Maine has to offer, highlighting the advantages of each. The best part? All of these […]
When the new year rolls around, it’s always a great idea to have a few goals for the upcoming year. They don’t have to be a big reach – it could be something as simple as remembering to feel gratitude each day or exercising for 30 minutes. Whatever your resolution may be, it serves as […]