Stay Balanced (and Prevent Falls!) With These 8 Tips
The risk of falling rises as we age, and a simple accident like…
10 Heart-Healthy Recipes for Seniors
Heart disease is the leading cause of death in the U.S., with…
Sharpen Your Memory with These 7 Fun Mobile Games for Seniors
We all have some level of memory loss as we age – it’s just…
Osteoporosis in Seniors: What You Should Know
Osteoporosis is a common health concern we all face as we age,…
Diet and Long-Term Brain Health for Seniors
Is there an impact between a person’s diet and long-term brain…
5 Enjoyable Winter Activities for Seniors
Fun winter activities for seniors may seem few and far between…
11 Best Brain Games to Sharpen Your Memory
Staying mentally active is an important part of maintaining our…
October is Breast Cancer Awareness Month: Here Are 8 Ways to Get Involved
October is Breast Cancer Awareness Month! Since 1985, millions…
How to Keep Your Mind Sharp As You Age
As we get older, the brain can start to naturally lose volume…
Feeling Sluggish? Try These 6 Easy Energy Boosters
All of us have days where we aren’t feeling as energized as…