what vitamins are good for aging eyes

8 Vitamins for Optimal Senior Eye Health

Our eyes are a complex organ that deserve just as much care and…
senior fall prevention

Stay Balanced (and Prevent Falls!) With These 8 Tips

The risk of falling rises as we age, and a simple accident like…
heart-healthy meals for seniors

10 Heart-Healthy Recipes for Seniors

Heart disease is the leading cause of death in the U.S., with…
mobile games for seniors

Sharpen Your Memory with These 7 Fun Mobile Games for Seniors

We all have some level of memory loss as we age – it’s just…
osteoporosis in seniors

Osteoporosis in Seniors: What You Should Know

Osteoporosis is a common health concern we all face as we age,…
senior brain health

Diet and Long-Term Brain Health for Seniors

Is there an impact between a person’s diet and long-term brain…
winter activities for seniors

5 Enjoyable Winter Activities for Seniors

Fun winter activities for seniors may seem few and far between…
best memory brain games

11 Best Brain Games to Sharpen Your Memory

Staying mentally active is an important part of maintaining our…
breast cancer awareness activities

October is Breast Cancer Awareness Month: Here Are 8 Ways to Get Involved

October is Breast Cancer Awareness Month! Since 1985, millions…
how to keep your mind sharp as you age

How to Keep Your Mind Sharp As You Age

As we get older, the brain can start to naturally lose volume…